Marelize van der Merwe

Marelize van der Merwe

always add some awesome to the recipe
Marelize van der Merwe
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It took me a few tries to figure out my favorite look for my mood tracker. I think the colors make the display the most clear. . . . #bulletjournal #bujo #journal #moodtracker #tracker

It took me a few tries to figure out my favorite look for my mood tracker.

While I might not use the actual mood tracker idea, i really like these graphs and spreads.

Keep track of whatever self-care habits you want (like sleep, exercise, nutrition, getting outside, relaxing) and graph it alongside your mood to pick up any patterns.