Aphiwe Ntoni
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Dr Oz Smoothie Detox Recipes - a 3 Day Smoothie Cleanse with healthy smoothies for breakfast, lunch and dinner. Click for a printable one sheet

Are you looking for the top 7 detox smoothies recipes for weight loss? These top 7 detox smoothies recipes will help you reduce belly fat really fast.

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Your Weight Loss Prescription: Make One For Breakfast The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.

Exercise

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

AFRICAN FASHION

Hey Lovelies Fashion is all about shaking things up, nobody is in tune with how they were five years ago (if you are then you need a wardrobe haul), every…

Ready for some salad love? This Crunchy Detox Salad is an ultra simple recipe both for the salad and its dressing. It’s made with fresh, local and organic ingredients that are crisp and bursting with flavor. | detox salad recipes | | healthy recipes | | detox recipes | | vegetarian |

Ready for some salad love? This Crunchy Detox Salad is an ultra simple recipe both for the salad and its dressing. It’s made with fresh, local and organic ingredients that are crisp and bursting wit

Cucumbers in Sour Cream - my family uses thinly sliced red onions,red wine vinegar and no dill. Old Austrian recipe.

Cucumbers in Sour Cream is a quick, easy, simple & refreshing salad that's made with cucumbers & onions, seasoned with dill weed in a delicious creamy sauce