Onkgopotse

Onkgopotse

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Onkgopotse
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The perfect hip-opening yoga flow sequence to prep for splits. Check out my Instagram @miss_sunitha for more yoga fun

The perfect hip-opening yoga flow sequence to prep for splits. Check out my Instagram @miss_sunitha for more yoga fun

Lattice (4 colors)

Lattice (4 colors)

It’s hard to start but easy after the legs raised

It’s hard to start but easy after the legs raised

Yoga Workouts, Yoga Exercises

Very open hip flexors

Very open hip flexors

A slightly different 'before and after' pic... These two photos were taken only 15 minutes apart. The two pics show just how much of a difference a little stretching and a light application of Airbrush Legs by @Sally_Hansen can make. The photo on the left is what my forward fold looks like without much of a warm-up. The one on the right is after doing the stretching sequence listed below, and getting a nice summer glow: 1. Childs pose (3 min) 2. Down-dog (3 min) 3. Runner's stretch (...

A slightly different 'before and after' pic... These two photos were taken only 15 minutes apart. The two pics show just how much of a difference a little stretching and a light application of Airbrush Legs by @Sally_Hansen can make. The photo on the left is what my forward fold looks like without much of a warm-up. The one on the right is after doing the stretching sequence listed below, and getting a nice summer glow: 1. Childs pose (3 min) 2. Down-dog (3 min) 3. Runner's stretch (...

Sexy V-Neck Backless Prom Dress, Spaghetti Straps Lace Prom Dress, KX427

Sexy V-Neck Backless Prom Dress, Spaghetti Straps Lace Prom Dress, KX427