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From @ballet_love9 @kyliesheaxo ❤ by @nisian #balletpower #ballet_love #balletworld #ballet #balletto #danza #dance #danse #dancer #ballerina #pointshoes #pointe #tutu #inspire #picoftheday #style #photooftheday #instadance #passion #love #lovedance

From @ballet_love9 @kyliesheaxo ❤ by @nisian #balletpower #ballet_love #balletworld #ballet #balletto #danza #dance #danse #dancer #ballerina #pointshoes #pointe #tutu #inspire #picoftheday #style #photooftheday #instadance #passion #love #lovedance

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!

Since the start is the part that is most troublesome, here is a home workout plan that you can begin with right now!

Take it to the floor with this ballet workout that works your muscles from a different position for enhanced results. It combines ballet moves, Pilates exercises, and yoga-inspired moves to tone you head to toe—even your toughest problem areas. Jennifer will provide plenty of instruction on each move, coaching you through the proper form for every exercise so you see maximum results.

Take it to the floor with this ballet workout that works your muscles from a different position for enhanced results. It combines ballet moves, Pilates exercises, and yoga-inspired moves to tone you head to toe—even your toughest problem areas. Jennifer will provide plenty of instruction on each move, coaching you through the proper form for every exercise so you see maximum results.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

How to do a Door Frame Stretch! Great for leg and back flexibility! Slide your leg up the door frame, I would suggest using a sock or cloth to help your leg slide! Your bottom foot can be right next to the frame or farther out depending in your flexibilit

10 best exercises to work your lower abs.

10 best exercises to work your lower abs.