Healthy Eating

240 Pins
·
1mo
By
Anushka Maas
a hand holding a piece of chocolate cheese brownie
Delicious Cottage Cheese Molten Brownies Recipe
Indulge in the deliciousness of Cottage Cheese Molten Brownies! Once again, @lilsipper brings us an innovative twist with cottage cheese, and trust me, you won't regret trying this one. Check out the recipe on Instagram.
This post highlights the "Top 9 Gut-Healing Habits for Clear Skin." It suggests: 1. Increasing fiber with foods like lentils and chia seeds. 2. Eating probiotic-rich foods like sauerkraut and kimchi. 3. Incorporating prebiotics like onions and bananas. 4. Avoiding gut irritants such as soda and alcohol. 5. Consuming anti-inflammatory foods like kale and salmon. 6. Staying hydrated with 8-10 glasses of water. 7. Managing stress through activities like yoga. 8. Prioritizing quality sleep. 9. Nourishing with bone broth. #guthealth #clearskin #healthygut #skincaretips #probiotics #prebiotics #antiinflammatory#healthyeating #bonebroth #stressmanagement #healthylifestyle #glowingskin #guthealing #nutritiontips #holistichealth #wellnessjourney #healthyhabits Credit:@jill_therese_ on Instagram
Gut-healing habits for clear skin✨
This post highlights the "Top 9 Gut-Healing Habits for Clear Skin." It suggests: 1. Increasing fiber with foods like lentils and chia seeds. 2. Eating probiotic-rich foods like sauerkraut and kimchi. 3. Incorporating prebiotics like onions and bananas. 4. Avoiding gut irritants such as soda and alcohol. 5. Consuming anti-inflammatory foods like kale and salmon. 6. Staying hydrated with 8-10 glasses of water. 7. Managing stress through activities like yoga. 8. Prioritizing quality sleep. 9…
BEFORE AFTER 15 mins
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before and after pictures of food being cooked in a frying pan with broccoli
two plates with different types of food on them, one has mushrooms and the other has pizza
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This may contain: a black plate topped with a sandwich on top of a wooden table next to a hand holding a spatula
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Breakfast Recipe
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This may contain: a hand holding a bowl of mango pineapple ice cream with a spoon in it
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Mango pineapple nice cream 🍨🥭🍍✨
Recipe: • 1 cup frozen pineapple • 1 cup frozen mango • juice 1/2 lime • 1/2 cup non-dairy milk
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Healthy Recipes
Yummy Food
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Healthy Snacks Recipes
Healthy Food Motivation
Healthy Lifestyle Food
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the ingredients for coconut cloud smoothie are shown in this advertise, which is also
COCONUT CLOUD SMOOTHIE Low-Calorie Smoothie
Mix: • cup frozen mango •1 frozen banana • 1 tsp blue spirulina powder • 1 scoop vanilla protein • 1/2 cup Milk • yogurt of choice for the "clouds" Optional: • ice cubes • chia seeds Blend everything until smooth and creamy!
a pink drink with ingredients and instructions to make it
This may contain: a glass filled with pink liquid sitting on top of a table
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Strawberry milk 🍓🥛
5min · 5 servings Ingredients 1 cup rolled oats • 4 cups water • 2 tbs honey • 200 gms strawberry (frozen/fresh) Method: 1. Combine the oats and water and let it rest in 10 • minutes • 2. Add the honey and strawberries • 3. Blend it till smooth. • 4. Place a thin kitchen cloth or fine strainer over a • bowl. Add the mixture and strain it. • Store in fridge