Antoinette Lindeque

Antoinette Lindeque

Antoinette Lindeque
More ideas from Antoinette
Love Tone and Tighten content? Get it delivered right to your inbox by subscribing to the site! See the black bar across the top of this screen. Lower abs, anyone? Ah – stomach definition. So…

Love Tone and Tighten content? Get it delivered right to your inbox by subscribing to the site! See the black bar across the top of this screen. Lower abs, anyone? Ah – stomach definition. So…:

Hierarchy of Poker Hands graphic!   Pin for the next time I am invited to a boys poker game

Hierarchy of Poker Hands graphic! Pin for the next time I am invited to play with the "good ol boys" poker game.

Lauren Gleisberg - Happiness, Health

The secret to building sexier biceps for women and men ConfidenceKini Challenge: Upper Body Strength – Lauren Gleisberg

5 Yoga Fixes for Bad Posture

5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch! I need these for my good posture!

Great "leg day" workout you can do at home!

Great "leg day" workout you can do at home! You don't have to hit the gym to get fabulous, strong legs. You'll feel the "second day burn" after this at home leg workout!