I am finding that immersion in Facebook specifically is just causing me depression so have already started doing this for the most part.

Master a Digital Detox With This Easy Plan

Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.

The Ultimate Guide to Unplugging [#INFOGRAPHIC] #technology #health

The Ultimate Guide to Unplugging [INFOGRAPHIC]

The Ultimate Guide to Unplugging [INFOGRAPHIC] When buzzing phones and overflowing inboxes start to overwhelm, it's easier than you may think to take a break from technology. Read on for our best tips.

digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

digital health and wellbeing - Google Search

e strive to keep our business model sleek with a low overhead and less support staff to provide longer patient appointments and more access to medical providers for our patients

Keep those peepers healthy!

Be a Good Keeper of Your Peepers

Give your eyes a break to avoid post-computer pain, strain, and blurriness.

How #SocialMedia is Affecting Our Mental Health - #Infographic

How #SocialMedia Is Affecting Our Mental Health - #Infographic

Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

7 Social Media tactics you must master to make your blog popular

Disconnect with your devices. Connect with the world with our brand new digital detox tours. No phones, no social media.

Robin Long @ The Balanced Life #mindbodymat  Put the cell phone down and back away slowly...!

/robinlong/ Today I am going to go cell free after work and just be with my family, especially my son! I am going to try to get him to do it as well. after a long day of work (for me) and school (for him) we both need time to unwind and destress!

CTE Curriculum and Digital Citizenship – Why It’s Important

3 Big Reasons You Need to Teach Digital Citizenship in CTE

The Ultimate Guide to Computer Applications Lesson Plans Are you in search of stellar computer applications lesson plans for your students? Though computer lessons are abundant, the great ones are …

Hidden Dangers of Cell Phone Radiation & Other On-the-Go Technology

Become aware of the sources and dangers of cell phone & laptop radiation and EMFs.

How blue light affects body   | (restrict cell phone use at night)

How smartphone light affects your brain and body

How smartphone light affects your brain and body. Smartphone light can disrupt your sleep cycle, making it harder to fall and stay asleep — and potentially causing serious health problems along the way.

Hospitals, clinical practices and physicians of all ages are becoming more and more active on social media. And if we’re talking about patients, you’ll find this stat pretty revealing — 72% of all Internet users are active social media users. Why? To be better engaged and more active participants in their own healthcare. More from CDW Healthcare, CDW.com/view.

Hospital EMR and EHR, The Healthcare Social Shakeup Infographic, Healthcare Social Media, Hospital Healthcare IT

Are you aware of Digital Eye Strain? You might be experiencing it now. Take a quick break then find out how you can relieve eye fatigue.

These Tips Help Relieve Digital Eye Strain

There are many reasons to reduce the amount of WiFi exposure we get daily, especially until we know more about long-term safety. Use these simple steps!

Is WiFi Safe? Simple Steps to Reduce The Negative Effects

Technology has allowed us to go wireless and avoid the hassle of cables. We can now remotely turn the TVs on, start a coffee machine, and monitor babies using wireless technology.

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