doctor's favourite lunch
INGREDIENTS 2 large sweet potatoes 2 eggs 1/4 cup milk 1 spring onion, chopped 1/2 red pepper, finely chopped Handful of feta cheese METHOD Preheat oven to 200c Wash and dry your sweet potatoes. Prick them all over, and brush with some oil. Bake for 45-50 minutes until soft/air fry for 25 minutes/microwave. Remove from oven and let them cool Beat 2 eggs and mix with the milk Slice sweet potatoes in half, and gently mash the potato and form a well. Season with salt and pepper. Then add your desired veggies. Pour in the egg mixture and top with feta. • Bake or air fry for a further 15-20 minutes
Focaccine filanti di patate e broccoli
🕐Tempo di preparazione: 30 minuti 🕐Tempo di cottura: 10 minuti 😊Difficoltà: Facile 🍽Dosi: Per 8-10 focaccine 🤑Costo: Basso Ingredienti: Patate, 400 g; Broccoli, 150 g; Fecola di patate, 150 g; Edamer, 80 g circa; Olio, 2 cucchiai per l’impasto + q.b. Sale, q.b. ; Pepe, q.b. Consigli: Puoi sostituire l’Edamer con un altro tipo di formaggio filante come la scamorza. Puoi utilizzare l’amido di mais al posto della fecola di patate.

Chef in Camicia
Tortilla Quiche Bake 🥚
Tortilla Quiche Bake 🥚 🌟Light & Fluffy Eggs: Enjoy light and fluffy eggs! 🌮Crispy Tortilla: Perfect crispiness on the tortilla base. 🧀Cheesy Topping: Topped with cheese and fresh veggies. 🍽Perfect for breakfast!🌞 🔸Tip: Add your favorite vegetables! 🥦🍅 . Follow "Keto Delights & Bites" for more recipes💖 . . #organicfood #nutrition #healthylifestyle #veganrecipes #healthycooking #superfoods #keto
cheesy tacos 🌮
Eat or pass 🤤 . credit @eman.ibrahiim #food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #instagood #foodlover #love #delicious #follow #like #homemade #healthyfood #dinner #photooftheday #foodgasm #tasty #cooking #foodies #picoftheday #lunch #restaurant #instagram #bhfyp #healthy #foodpics #bhfyp
Garden-Style Calzone

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