I knew I had an elliptical for a reason! - elliptical exercises and explanations
Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.
Glutes are hugely important for everyday functional fitness tasks, from picking up a bag of groceries to bending over to tie your shoes.
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
Where Do I Start- Fitness Ideas for Beginners
Easy Coconut Kefir Yogurt
Easy to follow tutorial on how to tint your mason jars. Custom colors for every project!
Cute idea for Mason jar vases!!! They come out with the color so you can see through the jar!