Vegetarian Frozen meals
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Healthy frozen meals Freezer Meal Tips for Beginners " how to package, and avoid recipes with these ingredients: -Casseroles and soups/stews with potatoes or rice; -Fried foods; -Recipes with fruits and veggies with high water content (celery, cucumber, melon and lettuce); -Anything with dairy (milk, mayo, cream cheese, sour cream and cream)" "Stock up, Start Slow, Freeze Individual Ingredients"