Hiking Route+Swim: Kloofing Suicide Gorge. Boland Mountains. Route is open from 1 November to 30 April. Saturdays and Sundays must be booked a month in advance. Only do this hike if you are a fit and experienced hiker. Go with someone who has done this hike before. Route can be dangerous in extreme weather conditions. Full day trip:17km, 8h.
Hiking Route: Spes Bona Valley. Mountains above Muizenberg, St James and Kalk Bay. Mid-August to mid-October keep an eye out for the Southern Right Whales 1-Spes Bona Valley, 3h 30min. 2-Amphitheatre, 4h. 3-Cave Peak, 4h.
Hiking Route:The other side of the mountain. Camps Bay. 1-Through Kirstenbosch to Bridle Path and down Nursery Ravine:6.5h, including lunch. 2-Up from Constantia Nek to Bridle Path:4-6h 3-cross Echo Valley to the Cable Car:8 h, can be shortened by going down in Cable Car.