Cheddar and Avocado Sandwich __ Mash avocado with oil and juice of lemon wedge. Season with salt and pepper. Spread mashed avocado on one slice of bread. Top with cheddar, tomatoes, red onion, and sprouts.
Black Bean, Avocado and Red Pepper Quesadilla Recipe and Photo credit:tablespoon / CC BY-NC-ND Ingredients 1 whole wheat tortillas cup sharp cheddar cheese cup black beans, drained and rinsed 2 tbsp finely diced sweet red bell pepper cup diced