More ideas from Anderson
Beginner guitar lessons - learn how to play guitar songs with this ultimate list. It comes with chords and a video tutorial for each song. This will keep you busy!

Beginner guitar lessons - learn how to play guitar songs with this ultimate list. It comes with chords and a video tutorial for each song. This will keep you busy!

4,266 Likes, 56 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “#Repost of an oldie but a goodie! Get it! ・・・ Shoulders WorkoutLets get those sexy shoulders! .…”

4,266 Likes, 56 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “#Repost of an oldie but a goodie! Get it! ・・・ Shoulders WorkoutLets get those sexy shoulders! .…”

Get ready! This Abs/Core Workout burns like crazy!! All levels can do it & will feel it. Try not to rest (2-3secs max in btwn each exercise). - 10 Reps all exercises, except numbers 3 & 7 do 8 Reps each side. - - 3-5 Sets - #girlyexercises #home

Get ready! This Abs/Core Workout burns like crazy! All levels can do it & will feel it. Try not to rest max in btwn each exercise). - 10 Reps all exercises, except numbers 3 & 7 do 8 Reps each side. - - Sets - burn fat like crazy

7,593 Likes, 134 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “HIIT Workout Try out this quick workout! - 20 Sec ea Move, 10 Sec Rest in btwn ea Move - Go as…”

💥HIIT Workout💥 Try out this quick workout!😅👍🏽 - 20 Sec ea Move, 10 Sec Rest in btwn ea Move - Go as fast/hard as you can!😅💪🏽 I'm using ankle weights on my hands. Aim for Sets - - Shorts: - -