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Art Therapy Ideas - brilliant & all you need is paper or a journal & some crayons! Great for Mindfulness too!!
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These potato fritters with red lentils are super easy to make and so delicious! They're best with spicy sriracha mayonnaise! Find more vegan recipes and vegan dinner ideas on veganheaven.org!
While it may not seem like scribbling with crayons could be therapeutic, there’s a lot of unconscious processing that goes on in your mind during any form of artistic expression—much more than you may think. Read the article here: http://paleo.co/arttherapy101