CHICKEN TIKKA MASALA.. yummy. A recipe from The Real meal revolution. #banting #timnoakes #LCHF

CHICKEN TIKKA MASALA.. yummy. A recipe from The Real meal revolution. #banting #timnoakes #LCHF

Incredible Baked Meatballs. 1lb hamburger, 2 eggs, beaten with 1/2 cup milk, 1/2 cup grated Parmesan , 1 cup panko or bread crumbs, 1 small onion, minced, 2 cloves garlic, minced, 1/2 teaspoon oregano, 1 teaspoon salt, freshly ground pepper to taste, 1/4 cup minced fresh basil Mix all ingredients with hands. Form into golfball sized meatballs. Bake at 350 degrees for 30 minutes. (make smaller and use very low fat ground beef or a mixture of all white meat turkey/chicken with it)

Incredible Baked Meatballs. 1lb hamburger, 2 eggs, beaten with 1/2 cup milk, 1/2 cup grated Parmesan , 1 cup panko or bread crumbs, 1 small onion, minced, 2 cloves garlic, minced, 1/2 teaspoon oregano, 1 teaspoon salt, freshly ground pepper to taste, 1/4 cup minced fresh basil Mix all ingredients with hands. Form into golfball sized meatballs. Bake at 350 degrees for 30 minutes. (make smaller and use very low fat ground beef or a mixture of all white meat turkey/chicken with it)

Quick Milk Tart Cookie Cups! Adding this to the list of treats I should try one day.

Quick Milk Tart Cookie Cups! Adding this to the list of treats I should try one day.

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