Make a week of Freezer Meals in under an hour! Includes the free printable shopping list & recipes! Great for busy families who don't have time to cook 30 meals at once, but still want to have dinner (Easy Meal Prep Freezer Cooking)
Reduce inflammation with this anti-inflammatory turmeric smoothie recipe. This healthy smoothie recipe is great for breakfast or snack. Turmeric might become one of your most favorite foods--get it into your diet with this smoothie!
Eat Stop Eat To Loss Weight - Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain