Anna-Marie Louw

Anna-Marie Louw

Anna-Marie Louw
More ideas from Anna-Marie
Getting rid of belly fat and sculpting the muscles underneath requires both changing your diet and ramping up your workouts. Luckily, we’ve got an intense 15-minute workout filled with moves to help you define the most important (and overlooked) muscles in your core, including the transverse abdominus and obliques. Combined with our healthy eating and lifestyle tips, you’ll get rid of lower belly pooch for good.

Getting rid of belly fat and sculpting the muscles underneath requires both changing your diet and ramping up your workouts. Luckily, we’ve got an intense 15-minute workout filled with moves to help you define the most important (and overlooked) muscles in your core, including the transverse abdominus and obliques. Combined with our healthy eating and lifestyle tips, you’ll get rid of lower belly pooch for good.

Create our beautiful Tree of Life necklace using a @nunndesign component, fire polished beads and gold chain! It’s the perfect DIY design to wear during Earth Day this year!

Create our beautiful Tree of Life necklace using a @nunndesign component, fire polished beads and gold chain! It’s the perfect DIY design to wear during Earth Day this year!

You Have A Bad Day??? Watch This Awesome Video It Will Make Your Day!! My Stomach Hurts from Laughing!! – Healthy Solutions

You Have A Bad Day??? Watch This Awesome Video It Will Make Your Day!! My Stomach Hurts from Laughing!! – Healthy Solutions