Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! http://www.spotebi.com/yoga-sequences/happiness-boosting/
Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!
10 Wordless Videos that Teach Problem Solving -- Speech paths are seemingly always on the hunt for materials to address problem solving - did you ever consider videos? I found 10 wordless videos that are fun and make kids think about how to fix the main characters' problems!