These cookies are iconic!  Just the name makes many a South African smile!  So here we are, doing low - carb Romany creams the low - carb is lekker way! While you bake these, the smell of chocolate baking might cause havoc in your neighborhood hey!

These cookies are iconic! Just the name makes many a South African smile! So here we are, doing low - carb Romany creams the low - carb is lekker way! While you bake these, the smell of chocolate baking might cause havoc in your neighborhood hey!

Low Carb lifestyle in a nutshell.  8 basic low carb swop-outs!

Low Carb lifestyle in a nutshell. 8 basic low carb swop-outs!

It is easy and cost effective to make your own Almond flour.  This forms one of the main ingredients when baking low - carb goodies or treats.

It is easy and cost effective to make your own Almond flour. This forms one of the main ingredients when baking low - carb goodies or treats.

Six super easy low-carb breakfasts... About 5g of carbs each... https://www.facebook.com/lekkerlowcarb

Six super easy low-carb breakfasts... About 5g of carbs each... https://www.facebook.com/lekkerlowcarb

When the paw-paw hits the fan, it's not good at all! Today however the Coconut is going to hit the fan, and it's going to be awesome! I bake with coconut all the time, and wanted to share the method behind the madness.

When the paw-paw hits the fan, it's not good at all! Today however the Coconut is going to hit the fan, and it's going to be awesome! I bake with coconut all the time, and wanted to share the method behind the madness.

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