These cookies are iconic!  Just the name makes many a South African smile!  So here we are, doing low - carb Romany creams the low - carb is lekker way! While you bake these, the smell of chocolate baking might cause havoc in your neighborhood hey!

These cookies are iconic! Just the name makes many a South African smile! So here we are, doing low - carb Romany creams the low - carb is lekker way! While you bake these, the smell of chocolate baking might cause havoc in your neighborhood hey!

Six super easy low-carb breakfasts... About 5g of carbs each... https://www.facebook.com/lekkerlowcarb

Posts about Banting Meal Plan on Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

It is easy and cost effective to make your own Almond flour.  This forms one of the main ingredients when baking low - carb goodies or treats.

It is easy and cost effective to make your own Almond flour. This forms one of the main ingredients when baking low - carb goodies or treats.

When the paw-paw hits the fan, it's not good at all! Today however the Coconut is going to hit the fan, and it's going to be awesome! I bake with coconut all the time, and wanted to share the method behind the madness.

When the paw-paw hits the fan, it's not good at all! Today however the Coconut is going to hit the fan, and it's going to be awesome! I bake with coconut all the time, and wanted to share the method behind the madness.

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