Anita Van Urk

Anita Van Urk

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Anita Van Urk
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One Exercise every girl should do!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

One Exercise to help "Lower Belly Pooch." This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.