ICATER #AT Tip of the Day: Students: these great tools will help you finish the semester strong- even if midterms has you down!
27 Protein Shake Recipes
These meal sized loaded salads look AMAZING! I'm always worried that I won't be full after eating a salad for dinner, but these salads have everything!
meal prep for weight loss
Meal Prep 101 For Beginners - Meal Prep on Fleek
Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.
Chocolate Peanut Butter Chia Bars - an easy five-ingredient healthy snack recipe! These bars are no-bake and vegan.
Cranberry Vanilla Energy Bites | These healthy energy bites are gluten-free, vegan, paleo and bursting with cranberry and vanilla flavors!
8 detox drinks to a flatter belly
This marshmallow play dough is SO MUCH FUN and it has to be the easiest play dough recipe we've ever made! And best of all, it's completely safe to eat!