Anita Broodryk

Anita Broodryk

Anita Broodryk
More ideas from Anita
For all those who have bunions you can treat it by simple exercise at home! All you have to do is to wrap a band (we used hair band) wide around your big toes and pull them apart and release and repeat for at least ten times. Save your bunions with a little wrap band Video by : @pilatesbaris ______________________________________________________ What Is a Bunion? A bunion is an unnatural, bony hump that forms at the base of the big toe where it attaches to the foot. Often, the big toe dev...

For all those who have bunions you can treat it by simple exercise at home! All you have to do is to wrap a band (we used hair band) wide around your big toes and pull them apart and release and repeat for at least ten times.

Great short film about fatigue in MS. Very simple but hits the nail on the head.

Please don’t compare healthy tiredness to medical fatigue, it’s like comparing microwaves to planet Mars.

Managing MS muscle cramps and spasms | Repinned by @michaelgleiber

One of the most discussed MS symptoms is spasticity, which includes muscle spasms or cramps. Get tips to manage these symptoms.