Anika Nell
More ideas from Anika
The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

Bender Photo Collage - I used a 4' x 6' canvas with 12"x 14" blocks of 4x6"photos. Think quilt blocks. Glue pictures on with Elmers glue leaving a small border between. I nailed (every 12 inches or so)the canvas to wall behind random pictures to keep it smooth. We bought "primed" molding to frame it and nailed to wall. Paint trim to match woodwork. This has been up 18 months and still smooth.

Bender Photo Collage - I used a 4' x 6' canvas with 12"x 14" blocks of 4x6"photos. Think quilt blocks. Glue pictures on with Elmers glue leaving a small border between. I nailed (every 12 inches or so)the canvas to wall behind random pictures to keep it smooth. We bought "primed" molding to frame it and nailed to wall. Paint trim to match woodwork. This has been up 18 months and still smooth.

The FIVE-TEN-FIFTEEN Circuit Workout! You’re looking for small workouts! This is a good one. :)

The FIVE-TEN-FIFTEEN Circuit Workout! You’re looking for small workouts! This is a good one. :)

Get back-to-school ready with our template and tutorial to make zippered DIY pencil pouches! Our designs include a cute kitty and three-eyed green monster

Get back-to-school ready with our template and tutorial to make zippered DIY pencil pouches! Our designs include a cute kitty and three-eyed green monster