The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories.
What you need: – ½ cup of honey – ¾ cup of coconut oil – 1 tsp. of cinnamon – 1 tsp. of cocoa (optional) What you do: Make well-blended paste by mixing all the ingredients together. Store in a glass jar and keep in the fridge.