Comrades Marathon & the 9 Steps to Sustainable Running

Comrades Marathon & the 9 Steps to Sustainable Running

Comrades Marathon - The Ultimate Human Race in South Africa

Comrades Marathon - The Ultimate Human Race in South Africa

Two Oceans Ultra-Marathon - South Africa

Two Oceans Ultra-Marathon - South Africa

Comrades Marathon ...

Comrades Marathon ...

The Long Run - Armin Mueller-Stahl (“Shine”) plays a German-born ex-runner living in South Africa who never achieved his dream of winning the Comrades Marathon, a grueling 54-mile run through the South African desert. His hopes are renewed when he meets an amateur woman with natural talent — and an illegal alien to boot — and decides to coach her with the vigor he had reserved for himself.

The Long Run - Armin Mueller-Stahl (“Shine”) plays a German-born ex-runner living in South Africa who never achieved his dream of winning the Comrades Marathon, a grueling 54-mile run through the South African desert. His hopes are renewed when he meets an amateur woman with natural talent — and an illegal alien to boot — and decides to coach her with the vigor he had reserved for himself.

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