Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you& have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb
Great tutorial for how to make tissue paper pom poms also includes a Tissue Paper Pom Pom Size Chart. It tells you how many sheets to use for each size pom pom as well as what size the tissue paper sheets should be.