Sonja Oelofse

Sonja Oelofse

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Sonja Oelofse
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Broccoli Salad is a summertime salad staple. You see it at picnics, reunions, potlucks. I wanted to make a Keto version to cure that craving. I had to eliminate the sugar and dried cranberries to make it Keto friendly and I added red pepper for color, jalapeno for kick, and Swerve for sweet.

Broccoli Salad is a summertime salad staple. You see it at picnics, reunions, potlucks. I wanted to make a Keto version to cure that craving. I had to eliminate the sugar and dried cranberries to make it Keto friendly and I added red pepper for color, jalapeno for kick, and Swerve for sweet.

#womensworkout #workout #femalefitness Repin and share if this workout ! Click the pin for the full workout. Put your game face on!

#womensworkout #workout #femalefitness Repin and share if this workout ! Click the pin for the full workout. Put your game face on!

The Strongest Drink That Burns Tummy Fat Immediately!!! My Neighbor Lost 15 Pounds in 5 Days with This Recipe #fitness #beauty #hair #workout #health #diy #skin #Pore #skincare #skintags  #skintagremover  #facemask #DIY #workout #womenproblems #haircare #teethcare #homerecipe

The Strongest Drink That Burns Tummy Fat Immediately!!! My Neighbor Lost 15 Pounds in 5 Days with This Recipe #fitness #beauty #hair #workout #health #diy #skin #Pore #skincare #skintags #skintagremover #facemask #DIY #workout #womenproblems #haircare #teethcare #homerecipe

The 3 Week Diet Loss Weight Plan - Whether you’re trying to lose weight, tone up, or just eat a clean diet, smoothies are an easy and quick way to enjoy a delicious meal or snack at home or on the go. With all that fruit, it’s easy to sneak in health foods like kale and spinach that might be hard to enjoy … THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than

The 3 Week Diet Loss Weight Plan - Whether you’re trying to lose weight, tone up, or just eat a clean diet, smoothies are an easy and quick way to enjoy a delicious meal or snack at home or on the go. With all that fruit, it’s easy to sneak in health foods like kale and spinach that might be hard to enjoy … THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Basil and Parmesan.

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Basil and Parmesan.

Keto fat bombs are a great way to make sure you reach your daily macro fats. These are some great fat bombs that I've found for the ketogenic diet. #Keto #KetogenicDiet

Keto fat bombs are a great way to make sure you reach your daily macro fats. These are some great fat bombs that I've found for the ketogenic diet.