Angelique smit
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I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very…

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has (Pancake Easy Low Carb)

What Tim Noakes eats. If you're trying the Tim Noakes diet, aka the Banting diet, you may be wondering what the Professor himself eats, and why. #banting #realmeals #LCHF

What Tim Noakes eats. If you're trying the Tim Noakes diet, aka the Banting diet, you may be wondering what the Professor himself eats, and why.