Exercise

13 Pins
·
1y
By
Anina Rautenbach
This may contain: a person standing on top of a wooden floor next to a pair of white shoes
0:21
Unlock the Power of Healthy Feet: Top Foot Exercises You Must Try!👌💕🔥👍❤️#footexercis
This may contain: a woman is doing yoga poses on an orange mat
0:07
Don’t run, don’t jump, thin body, suitable for lazy begginers.
a poster showing how to do the lower belly workout
YouTube
the 10 - minute full body workout for beginners is shown in this graphic diagram
10 Minute Workout For Beginners (Easy At Home)
a poster with instructions on how to do yoga
The Fabulous
a poster showing how to do a push up on a skateboard
GIF
The Only 12 Exercises You Need To Get In Shape
The Only 12 Exercises You Need To Get In Shape
a poster with different types of surfboards on it's sides and in the middle
GIF
9 Quick Total-Body Workouts, No Equipment Needed
9 Quick Total-Body Workouts You Can Do Literally Anywhere
I hope you look like this after the following work out... Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank Second Plank, Sixpack Workout, Mountain Climbers, Jumping Jacks, Motivation Fitness, Be Fit, Body Inspiration, Health Exercise, Getting Fit
Such A Pretty Melody
I hope you look like this after the following work out... Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank
a woman's stomach with the words tight tummy on it
Life of a Night Owl
tight tummy workout. Would do more reps of each though
a woman laying on the ground next to a wall with her hands up in the air
Do Less, Relax More: Legs-up-the-Wall Pose
I sit like this all the time and didn't even know how good it is for me! legs up the wall pose - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox.
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Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. AHHHH JENNA MARBLES!!. Jenna Marbles, Nutrition Sportive, Everyday Workout, Work It Girl, Fitness Ideas
Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. AHHHH JENNA MARBLES!!.
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Luxury fashion & independent designers | SSENSE
Workout Inspiration