Fat Flush Diet
37 Pins 7y
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Healthy wrap: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf. ** the original recipe if you go into the website calls for mayonaisse. I made mine with greek yogurt and it was good. The romaine is not super strong so it fell apart. But messy doesn't mean it has bad flavor!
The Cranberry Water Diet | The theory behind the fat flush plan is that excess weight is connected with liver toxicity, water retention, lack of dietary fat, excess insulin and stress. Eating the right mix of foods and eating more often increases metabolism and has fat-burning effects| Diet.com | livestrong.com