Anelisa Zondi
More ideas from Anelisa
HIIT workout. At home workout!!

Another HIIT (high intensity interval training) workout! Best thing about it? It can be done at home with a set of weights. A heavy and lig

The Everyday Wake-Up Workout

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence -- need to do this. wake up earlier, work out, get ready, get kids up!

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

HIIT leg workout - Want some motivation to help you wish your workouts? Click here now: http://www.bestworkoutplansforwomen.net/free-fitness-motivational-quotes-ebook

HIIT leg workout - Want some motivation to help you wish your workouts?

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

fullbody-tattoos: Dove Tattoo Meaning

You often see people wearing dove tattoo designs to show their wish for universal peace. The dove combines with simple elements, in elegant tattoo designs.