Anel Steyn

Anel Steyn

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9 followers
Anel Steyn
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SLAM! Heart Pounding HIIT BLAST in UNDER 20 Minutes

Ready for a heart pounding, sweat inducing HIIT workout in under 20 minutes! 45 seconds on, 10 seconds off, 18 rounds exercises, repeate.

Weekend Boot Camp Blast is great workout to pump up your weekend!  #weekend #bootcamp #workout

There’s nothing like a boot camp routine to rev up your workout and pump up your weekend! These fun exercises will challenge your endurance and attack cardio and strength simultaneously for a killer total body workout!