Curtsy Lunge with Front Raise…
And this goes for more than just exercise - it goes for family/kids, friends, fun, and most importantly, YOU! www.facebook.com/loveswish
Repin and share for perfect summer abs! www.sexymodest.com Fashion&Fitness #abchallenge #abs #motivation #fitness #health #workout
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WEIGHT TRAINING LEG WORKOUT | click image for full workout ebook guides by Lauren Gleisberg
Nike Training Club (NTC) has you do all this and more. Keeps things from getting boring. Available on your iOS or android device...it's a free app!
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SLAM! Heart Pounding HIIT BLAST in UNDER 20 Minutes