Andrea Naidu
More ideas from Andrea
Image result for Lowest Calorie Fruit

There are two good reasons to make a healthy recipe smoothie: They taste great; and they are filled with lots of fruit that have health benefits for your body.

10 Easy and Healthy Snacks under 200 Calories are some low calorie snack ideas for the whole family. This is a great list of low calorie snack ideas if you are trying to lose weight. With whole wheat toast, eggs, peanut butter, almonds, banana, greek yogurt, hummus and more. ALways add vegetables and fruits to your diet for zero calories!

diet to burn fat how to start losing weight at home diet chart for healthy bod