Consume a low-calorie, high-energy lunch of either 4 oz. of grilled chicken breast with 1 cup of chopped cucumbers and tomatoes, two hard-boiled eggs with celery and carrot sticks, or 4 oz. of lean turkey with carrots and cherry tomatoes.
Its possible to lose weight in two weeks cutting bloat, fat and water weight without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods all lean proteins, healthy fats and whole grains
How to Lose 20 Pounds in 2 Weeks Safely By Stephanie Rutherford-Scott, eHow Contributor ? 69 This Helpful It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a j 2 week diet lean protein