16.5k Likes, 284 Comments - Mike (@consciousvibrancy) on Instagram: “Benefits of the cobra pose include: Reduced Stress and Anxiety: Cobra Pose deeply opens the heart…”
15.3k Likes, 429 Comments - Mike (@consciousvibrancy) on Instagram: “This pose also gives blood circulation a gentle boost toward the upper body and head, which creates…”
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A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions.
