Dancing♡

46 Pins
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9mo
By and
This may contain: a woman is sitting on the floor with her legs crossed and one leg bent up
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Splits Training | Flexibility Tips by keelzcreative
Stretching and Flexibility Tips 👉Link In Bio 👈 #splits #stretch #stretching #flexibility #flexibilityexercises
This may contain: a person doing a handstand on a hard wood floor with the words how to do an aerial
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How to do an aerial tutorial ✨
Add me on tiktok for more! @cloe.mae
This may contain: a woman in a dance pose with the words if you want to do this
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Exercises for Dancers: Strengthen Your Back
Dancers! 📣 💪 Are you strengthening your back? Here are our pro tips for these exercises: 💡 For the second exercise, make sure you do both legs! 💡 Repeat each exercise 8 times x 3 sets x 3 times a week. Save these exercises, let’s get those backs STRONG! ⭐️ . . . #dancelabs #backexercises #exercisesfordancers #dancerexercise #dancetips #dancecommunity #dancetraining #dancepractice #dancecoach
This may contain: a woman in white is dancing on the floor with her feet up and arms out
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How To Get Flexible Body for beginners
This may contain: two women are doing yoga on their stomachs with the caption, stretches for middle splits they don't tell you about
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This may contain: a woman in black top and leggings dancing
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Dancing at sunset is so dreamy! Stunning shot by Richard Calmes #dance #ballet
This may contain: a woman sitting on the floor with her legs crossed and arms spread out in front of her
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How to do the splits!