Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
Thin Thighs Workout
For the perfect inner thighs!
thigh slimming workout
Hip/thigh exercises - I do these every night when I'm laying in the girl's room at bedtime and I FINALLY have thin thighs and slim hips!!!
So going to try
No equipment needed for this full-body workout, so you can do it anywhere!
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Breakfast Options: 1. Clean Eating Banana Nut Oatmeal 2. Peanut Butter Protein Pancakes Ingredients 1 scoop of vanilla protein powder 2 e...