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Want to be a makeup pro in quick time? These 5 makeup tips and tricks are worth knowing then. Read on!

Want to be a makeup pro in quick time? These 5 makeup tips and tricks are worth knowing then. Read on! [ Best Makeup Tips and Tricks You Cannot Live Witho

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever is as simple as breathing in and breathing out. He has popularized the 4-7-8 breath that will help you fall a sleep in 60 seconds or less.

Insomnia is a problem that many of us face on a daily, or rather nightly basis…

The Quick (& Epic) Guide to Facial Oils

Unrefined Raw Pure Organic lvory Grade A, African Shea Butter for your Homemade whipped body butter

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.