Amanda Ueckermann

Amanda Ueckermann

Amanda Ueckermann
More ideas from Amanda
Healthy Egg Muffin Cups

"I love that these Super Healthy Egg Muffin Cups can be made in advance. These muffin cups have less than 50 calories per muffin and are packed with vegetables. So you can eat them with some toast, your morning coffee, yogurt, etc!

How To Make Cauliflower Rice

How to Make Cauliflower Rice by Oh My Veggies. A step-by-step tutorial on how to make cauliflower rice using a food processor or box grater.

Save yourself a few hundred calories in your weeknight meals by getting to grips with low-carb, cauliflower rice. Our cookery team test and rate three cooking methods and share their top tips for preparing and storing...

I may give up conventional rice for this cauliflower alternative. Pulse cauliflower in a food processor for a couscous or rice-like side dish that's much lower GI and ready in just 10 minutes

Creamy Garlic Mashed Cauliflower

Creamy Garlic Mashed Cauliflower - Mashed potatoes, though creamy and comforting, are also high in carbohydrates and calories. Mashed cauliflower, on the other hand, is creamy and comforting but low carb and low calorie.

Mashed+cauliflower+tastes+similar+to+mashed+potatoes+but+with+fewer+carbs.+Top+with+chopped+herbs+and+grated+cheese+if+you+like.+Watch+our+how-to+video.

Mashed cauliflower Mashed cauliflower tastes similar to mashed potatoes but with fewer carbs. Top with chopped herbs and grated cheese if you like.

Cake, candy, and gains make this one delicious dessert.

Protein And M&M Cake Jars! This dish serves up a cheat-worthy dessert that will still keep true to your high-protein standards.

From gym-goers, to runners, cyclists, swimmers, football players, endurance nuts and even busy mums, Protein World has a range of supplements to help you

From gym-goers, to runners, cyclists, swimmers, football players, endurance nuts and even busy mums, Protein World has a range of supplements to help you