Overcoming victim mentality
When the pain and muscles contractions from dystonia were at their worst for me (see below), it significantly limited what I could do. For years I characterized dystonia as an evil intruder that ruined my life. What I could no longer do was my only focus, which caused great anger and depression. I was so bitter that I let myself become a victim. I was lost in a world of pain; a world I felt was out to get me. Feeling like a victim is normal when diagnosed with any serious health condition…
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