Here's a lovely way to feel refreshed: Clear your chakras with the help of Archangel Raphael, the angel of healing. Take as long or as short of a time with this as you need to purify your chakras and clear your energy.
We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love.and then we return home. - australian aboriginal proverb Love this!