digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

digital health and well being-digital citizenship - Google Search

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How blue light affects body   | (restrict cell phone use at night)

How smartphone light affects your brain and body

How smartphone light affects your brain and body. Smartphone light can disrupt your sleep cycle, making it harder to fall and stay asleep — and potentially causing serious health problems along the way.

Do You Suffer From Infobesity? #Infographic #MentalHealth #Health

Do You Suffer From Infobesity? #Infographic

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How technology is changing our bodies and minds join me for a digital day off each week Why I Started a Weekly Digital Day Off

Why I Started a Weekly Digital Day Off I& taking a weekly digital day off. Technology is changing our brains and I& consciously spending time without computer or phones on the weekend.

The effects of advantages of digital health and wellbeing

The effects of advantages of digital health and wellbeing


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