Amanda Afika
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digital health and well being-digital citizenship - Google Search

Want excellent tips and hints about health? Go to this fantastic website!

The effects of advantages of digital health and wellbeing

The effects of advantages of digital health and wellbeing

the effect of long term use of the internet are •lack of sleep and feeling tired throughout the day •feeling separated when not near the computer or internet

the effect of long term use of the internet are

ergonomics are the way you sit in the chair while searching the internet and safety of important body parts such as the eyes .This branch also emphisizes the potential risk and dangers on the internet when using online websites such as hackers and pedophiles. it also includes how to hold the mouse properly

ergonomics are the way you sit in the chair while searching the internet and safety of important body parts such as the eyes .This branch also emphisizes the potential risk and dangers on the internet when using online websites such as hackers and pedophiles. it also includes how to hold the mouse properly

How blue light affects body   | (restrict cell phone use at night)

How smartphone light affects your brain and body. Smartphone light can disrupt your sleep cycle, making it harder to fall and stay asleep — and potentially causing serious health problems along the way.

Computer Vision Syndrome

A sedentary lifestyle isn't the only hazard of being a desk jockey. According to this infographic from Frames Direct, digital eye strain is also a major concern. Read on to learn all about the hazards of being a "desk" jockey.

Ergonomics  The science of designing environments and products to match the individuals who use them.(Global Total Office, [s.a.])

Ergonomics The science of designing environments and products to match the individuals who use them.(Global Total Office, [s.