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This recipe is gluten free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy –1 HEa per serving (2 mini quiches) Tuna and Sweetcorn Mini Quiches   Print Serves 3 Author: Slimming Eats Ingredients 200g/7oz tin of tuna ½ cup (120ml) of frozen sweetcorn ⅔ cup (160ml) of fat free cottage cheese 5 eggs...Read More »

This recipe is gluten free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy HEa per serving mini quiches) Tuna and Sweetcorn Mini Quiches Print Serves 3 Author: Slimming Eats Ingredients

Fresh sardines are simply sublime here, and relatively inexpensive (we found them for $12 per pound). If they are too hard to come by,...

Portuguese Sardine and Potato Salad with Arugula

Portuguese Sardine and Potato Salad with Arugula. Fresh sardines are simply sublime here, and relatively inexpensive. If they are too hard to come by, substitute 2 cans of olive oil-packed sardine fillets.

This spicy sardine sandwich make a great breakfast or brunch idea. African recipe. Recipesfromapantry.com

This spicy sardine sandwich make a great breakfast or brunch idea. African recipe. Recipesfromapantry.com

If you find this post useful, please take one second to like, share, or tweet it. Thanks!   IT’S HERE !! 50 Ways to Eat Canned Sardines Recipe Journal   How to Order Order from th…

50 Ways to Eat Canned Sardines--a recipe journal. Discover 50 canned sardine recipes to try with room to write recipe changes you make

Spiced mackerel on toast with beetroot salsa

Spiced mackerel on toast with beetroot salsa - I used smoked mackerel and brushed the Ciabattas with olive oil and a few cumin seeds before putting them in the oven for 5 mins, also grated raw beetroot instead of cooked.

Fill up on real food with this traditional Greek salad topped with Wild Selections® Lightly Smoked Sardine Fillets.

Greek Salad with Sardines

Fill up on real food with this traditional Greek salad topped with Wild Selections® Lightly Smoked Sardine Fillets.

As a nutritionist, I've been recommending sardines to just about anyone that will listen. This is a recipe for sardine newbies: how to eat canned sardines...

As a nutritionist, I& been recommending sardines to just about anyone that will listen. This is a recipe for sardine newbies: how to eat canned sardines.

This spicy sardine sandwich make a great breakfast or brunch idea. African recipe. Recipesfromapantry.com

This spicy sardine sandwich make a great breakfast or brunch idea. African recipe. Recipesfromapantry.com

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