This recipe is gluten free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy HEa per serving mini quiches) Tuna and Sweetcorn Mini Quiches Print Serves 3 Author: Slimming Eats Ingredients
Portuguese Sardine and Potato Salad with Arugula. Fresh sardines are simply sublime here, and relatively inexpensive. If they are too hard to come by, substitute 2 cans of olive oil-packed sardine fillets.
Spiced mackerel on toast with beetroot salsa - I used smoked mackerel and brushed the Ciabattas with olive oil and a few cumin seeds before putting them in the oven for 5 mins, also grated raw beetroot instead of cooked.