What Fruit Can I Eat On A Low Carb Diet?
Think you can\'t eat fruit on a low carb diet? Think again. Here\'s a list of great low carb fruits: (all under 10 grams of carbs per 100 )
Low Carbohydrate High Fat (LCHF) diet and what is ‘banting’?
Professor Tim Noakes has ignited an eating revolution in this country and truth be told, I am a big fan.Every
TIM NOAKES DIET - The Tim Noakes Banting Menu Plan...
Tim Noakes Diet Menu Plan: Tim Noakes' Banting adoption has caused some controversy but there's no denying the weight loss & improved health
Sharon Atkins (@Supershazzer)
The latest Tweets from Sharon Atkins (@Supershazzer). Living in Cape Town #grateful Keto, Banting & Certified Health Coach Food Transformation Wellness Blogger & Advocate Coffee & Cat Fan #lchf #keto #lowcarb. Cape Town
Tim Noakes: A low carbohydrate, moderate protein, high fat diet. This diet is most effective for people with diabetes – either Type 1 or Type 2, or pre-diabetes, like myself. It also helps treat obesity, but it’s obviously not the diet for everyone
Tim Noakes on carbohydrates
It is clear that many South Africans are unhappy with the way they eat, writes Prof Tim Noakes. Read more about his new high-protein, low-carbs diet, explained in his own words.