Alta Senekal

Alta Senekal

3 followers
·
9 followers
Alta Senekal
More ideas from Alta
Keto “Cornbread“ Muffins | Keto In Pearls | A Ketogenic Lifestyle Blog

Keto “Cornbread“ Muffins | Keto In Pearls | A Ketogenic Lifestyle Blog

Banting “Vetkoek”

Banting vetkoek - cup Coconut flour 1 pinch Salt tsp Baking powder tsp Psyllium Husks 2 Eggs cup Milk/Cream Sift the dry ingredients together. Beat the eggs with cup of milk and add to the dr…

Magnificent Chicken Fajita – one of the easiest healthy dinner recipes. Yellow, red and green peppers, sliced onions and chicken breasts, mixed with some simple spices (ground cumin, chili powder, g ..

Magnificent Chicken Fajita – one of the easiest healthy dinner recipes. Yellow, red and green peppers, sliced onions and chicken breasts, mixed with some simple spices (ground cumin, chili powder, g ..

Banting vetkoek - seriously? #LCHF

cup coconut flour 1 pinch salt ½ tsp baking powder ½ tsp psyllium husks (at health stores and selected retailers) 2 eggs ¼ to ⅓ cup milk or cream coconut oil, for frying

Image                                                                                                                                                     More

Posts about Banting Meal Plan on Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide