Digital Health & Wellness

Collection by Alta

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Alta
Kids Safety - The Internet is a wonderful resource for kids for researching school reports, communicating with teachers, staying in touch with friends, and entertaining themselves. They can literally hit a few k… Internet Safety For Kids, Safe Internet, Kids Safety, Cyber Safety For Kids, Safety Games, Computer Lessons, Computer Lab, Computer Teacher, Computer Science

How to Teach Internet Safety in K-6

The Internet is a wonderful resource for kids for researching school reports, communicating with teachers, staying in touch with friends, and entertaining themselves. They can literally hit a few k…

This infographic shows how social media has greatly impacted teens self esteem. Social media has impacted teens self esteem in a negative way. This also explains how parents can help their teens set expectations on social media. Health Class, Health Education, Health Teacher, Physical Education, Social Media Impact, Social Media Tips, Marketing Mail, Marketing Ideas, Digital Marketing

How Social Media Can Directly Affect Your Teen's Self-Esteem

Texts, posts, shared information, trolls and the like are almost as essential to many teens as eating. These are just some of the ways that social media affects a child’s self-esteem.

50 ways to unplug your family for a digital detox. Great ideas for screen-free time for kids! Parenting Plan, Parenting Books, Kids And Parenting, Peaceful Parenting, Paz Mental, Every Mom Needs, Digital Detox, Health And Wellbeing, Family Quotes

50 Ways To Do A Family Digital Detox | Bedtime Stories

50 ideas to digital detox your family and tune in with your kids. Unplug the devices, switch off the wifi and take a step back into life with our parenting plan

How Social Media is Affecting Our Mental Health [Infographic]: A helpful resource for therapists and counseling clients! How Social Media is Affecting Our Mental Health [Infographic]: A helpful resource for therapists and counseling clients! Health Psychology, Psychology 101, Stress, Social Media Detox, Digital Detox, Mental Training, Psychiatry, Mental Health Awareness, Health And Wellbeing

How Social Media is Affecting Our Mental Health | GetVoIP

This infographic looks at the effect of social media on our mental well being. Take a look at the evidence!

Awesome Digital Citizenship Poster to Use in Your Class, EDUCATİON, Educational Technology and Mobile Learning: Awesome Digital Citizenship Poster to Use in Your Class. Technology Posters, Educational Technology, Mobile Technology, Digital Technology, Digital Citizenship Posters, Think Poster, Social Media Etiquette, Digital Footprint, Stress

digital health and wellness on physical health

Digital Health & Wellness: physical and psychological well-being in ...

5 Best Cyberbullying Resources for Middle School Cyber Bullying Lesson Plans: Tips for Middle School EducatorsCyber Bullying Lesson Plans: Tips for Middle School Educators School Counselor Lessons, Middle School Counselor, School Counseling, School Teacher, Middle School Technology, Middle School Health, High School, Bullying Activities, Bullying Lessons

The 5 Best Cyberbullying Resources for Middle School

Are you trying to teach your middle school students about cyberbullying? Check out this list of the 5 best cyberbullying resources to make your lessons great!

Has Technology Changed the Way We Sleep? boll-and-branch-sleeping-digital-age-infographicboll-and-branch-sleeping-digital-age-infographic Body Clock, Digital Citizenship, Internet, Sleep Deprivation, Digital Technology, Health And Wellbeing, Ted Talks, Marketing Digital, Good Night Sleep

How Has Technology Changed the Way We Sleep?

Are you a tech junkie? Have you ever considered how the digital age might hurt your ability to sleep?

Tips Help Relieve Digital Eye Strain Avoid eye strain on the computer! These tips will help save your eyes.Avoid eye strain on the computer! These tips will help save your eyes. Posture Fix, Bad Posture, Posture Correction, Eye Strain, How To Protect Yourself, Health And Wellbeing, At Least, Positivity, Optometry

These Tips Help Relieve Digital Eye Strain

Here are some tips for relieving digital eye strain.

How smartphone light affects your brain and body. Smartphone light can disrupt your sleep cycle, making it harder to fall and stay asleep — and potentially causing serious health problems along the way. Smartphone, Night Shift Mode, Formation Digital, Cell Phone Addiction, The Retina, Addicted To You, Sleep Schedule, Best Brains, Alzheimer

How smartphone light affects your brain and body

Looking at your phone at night is a terrible idea.

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INFOGRAPHIC: Here's How Technology Impacts Our Happiness

Smartphones, social media, and the Internet are impossible to avoid. But how do they impact our happiness? Here's what the research has to say.

This is not the type of digital cleanse where you cut yourself off from social networking. It's not the type of digital cleanse where you stop using electronics. 3 Day Detox Cleanse, Skin Detox, Detox Challenge, Digital Detox, Detox Tips, Digital Citizenship, Digital Technology, Health And Wellbeing, Health Care

3 Day Digital Cleanse – Be More Productive and Less Stressed Out!

This is not the type of digital cleanse where you cut yourself off from social networking. It's not the type of digital cleanse where you stop using electronics. The main

Ideas and resources to enhance your lifestyle and interactions with others, from organizing to etiquette. Minimalism Living, Becoming Minimalist, Stress, Konmari Method, Busy At Work, Declutter Your Home, Minimalist Lifestyle, Slow Living, Organizer

Digital Minimalism: Email

Ideas and resources to enhance your lifestyle and interactions with others, from organizing to etiquette.