More ideas from Alma
9 Surprising Uses for Vicks VapoRub

We all know what is Vicks VapoRub. But for those who never heard of it, it is a mentholated topical cream which can be used for the chest, back and throat if you have cough inhibition, or for minor aches in your muscles and joints or for pains that.

2 tablespoons of apple cider vinegar 2 pinches of cayenne pepper and lemon juice. Good morning detox drink.

It doesn't taste so good ladies, but it works. 4 oz of water 2 tablespoons of apple cider vinegar 2 pinches of cayenne pepper A squeeze of lemon juice DETOX AND GET RID OF STOMACH FAT-A little stevia makes it go down easier.

Banana with Coconut and Honey Hair Conditioner Coconut oil has a great source of vitamin E and essential fatty acids that reduce keratin loss, encourage growth and moisturizes your hair to keep your hair shiny and healthy.

Banana with Coconut and Honey Hair Conditioner Coconut oil has a great source of vitamin E and essential fatty acids that reduce keratin loss, encourage growth and moisturizes your hair to keep your hair shiny and healthy. Does it work tho?

3 day diet plan. #3daydietplan

The 3 Week Diet - 3 day diet plan. - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

Get a Beautiful Butt in 21 Days – Myself Healthy – Fitness, Nutrition, Tools, News, Health Magazine

Get a Beautiful Butt in 21 Days plan! with this program You’ll end up with a stronger, tighter, bigger butt. You Need: Sets of dumbbells ranging from light to medium lbs), a gym mat or towel, an (Health And Fitness Tips)

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

Yoga Fitness Flow - 4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks - Get Your Sexiest Body Ever!