see link: Day Breakfast: 2 boiled eggs, 2 oranges, 1 cup of low-fat milk Lunch: 6 ounces of boiled skinless chicken, 1 cup of yogurt Dinner: 1 boiled egg, 5 ounces of boiled skinless chicken and one orange
Chicken Breasts stay super moist smothered under Mushrooms, Spinach and Cheese in this delicious Cheesy Spinach and Mushroom Smothered Chicken. It uses just a handful of ingredients and is ready in less than 30 minutes.
Create a great place for potting plants and gardening chores by building this tough, good-looking potting bench. This one is built from cedar to hold up to years of use outdoors. It looks so good that you might decide to use it as a serving station on you
DYI Pallet Vertical Herb Garden: Most of us live in narrow and really limited living space and cannot afford a garden place. To feel the greenery and pure nature so close even you are living in a compartments, we have some great pallet garden bed for you.