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Traditionally South African rusks are full of sugar and fat. To turn them into the perfect breakfast snack I came up with a delicious healthy rusks recipe. Kos, Low Carb Recipes, Baking Recipes, Dessert Recipes, Healthy Recipes, Pudding Recipes, Diabetic Recipes, Healthy Desserts, Slow Cooker Recipes

Low sugar high fiber rusks

I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty about eating them. I have experimented with many so called ‘healthy’ recipes and in my experience if you drop the fat content too much the rusks end up super hard. But I have successfully reduced the sugar in this recipe by 80% and added lots of fibre rich ingredients making it tummy friendly. And there is no compromise in flavour! The whole family will love…

Goeie botter en die grootte van die bak is belangrik. (Die bak kan effens kleiner wees, maar verkieslik nie groter as die een in die resep nie. Scones, Baking Recipes, Dessert Recipes, Desserts, Bread Recipes, Baking Tips, Cake Recipes, Snack Recipes, Kos

Maklike beskuit

Goeie botter en die grootte van die bak is belangrik. (Die bak kan effens kleiner wees, maar verkieslik nie groter as die een in die resep nie.)

Dié lae-GI-beskuit word gemaak soos biscotti en is ideaal vir diabete. Onthou net, dis nie so bros soos gewone beskuit nie en moet goed in jou koffie of tee geweek word. Healthy Breakfast Snacks, Healthy Treats, Healthy Baking, Healthy Food, Breakfast Recipes, Sugar Free Recipes, Baking Recipes, Diabetic Recipes, Low Carb Recipes

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If you love rusks but you're trying to limit your sugar intake you have to give this delicious recipe a go!

Crunchy Nutty Wheat Rusks (With Roasted Hazelnut, Almond, Sunflower & Linseed) Baking Recipes, Dessert Recipes, Desserts, Kos, Buttermilk Rusks, Rusk Recipe, Recipe Box, Ma Baker, All Bran

Crunchy Nutty Wheat Rusks (With Roast Hazelnut, Almond, Sunflower & Linseed) — TANYA HEATHCOTE

I have tested this recipe many times and each time I tweak it a little as it doesn’t feel quite right. I think it is finally all tweaked out and has reached perfection (well in my rusk world)! I think the secret is to pre-roast all your nuts and seeds, it just gives it that extra toasted depth o

If there is one rusk recipe you have to try, this is it! It has to be the most versatile recipe out there, which mean you can personalise it to suit your taste or mix it up for somethi… South African Dishes, South African Recipes, Kos, Rusk Recipe, Recipe For Rusks, Recipe Hub, Buttermilk Rusks, Healthy Breakfast Snacks, Breakfast Cookies

Worlds Yummiest Rusks

If there is one rusk recipe you have to try, this is it! Seriously! It has to be the most versatile recipe out there, which mean you can personalise it to suit your taste or mix it up for somethi…

I grew up in a household where we always ate fabulous homemade rusks. My mom was THAT “tannie” who could bake the best “mosbolletjies” and buttermilk rusks in the whole tow… Kos, Buttermilk Rusks, Rusk Recipe, Recipe Box, Recipe Ideas, Ma Baker, All Bran, South African Recipes, Muesli

Deluxe rusks

I grew up in a household where we always ate fabulous homemade rusks. My mom was THAT “tannie” who could bake the best “mosbolletjies” and buttermilk rusks in the whole tow…

These Rusks are the BOMB! A great little snack with a good cup of coffee on a Sunday morning. 2 Cups Sugar 4 cups white flour 1 tsp salt 2 eggs 1 Cup Rasins (you can leave them out if … South African Dishes, South African Recipes, Kos, Buttermilk Rusks, Rusk Recipe, Recipe Box, Ma Baker, Healthy Breakfast Snacks, Eat Healthy

Search Results for “Rusk” – Stick A Fork In Me I'm Dunne!

(by Stick A Fork In Me Im Dunne)

 Hierdie ontbytbeskuit met sy neuterige smaak is heerlik veselryk. Yummy Treats, Delicious Desserts, Dessert Recipes, Yummy Food, Sweet Treats, Healthy Breakfast Snacks, Quick Snacks, Kos, Rusk Recipe

Semel-en-hawermout-saadbeskuit

Hierdie ontbytbeskuit met sy neuterige smaak is heerlik veselryk.